Corporate

Blissful Balance – Corporate Wellbeing Experiences

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Calm minds. Connected teams. Inspired workplaces.

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Bring a moment of stillness and focus into your workplace with Blissful Balance — a signature group wellbeing experience designed to help teams unwind, reset, and reconnect.

Combining hypnotherapy, mindfulness, breathwork, and sound healing, these sessions create a calm and supportive space for employees to recharge and develop practical tools for stress management, emotional wellbeing, and personal growth.

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🌿 The Experience

Each 2-hour Blissful Balance session is a restorative group experience that blends evidence-based practices with immersive relaxation techniques.

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🧘‍♀️ Guided Mindfulness & Breathwork

Grounding the group with mindful awareness and simple breathing techniques to reduce stress, enhance focus, and bring clarity to busy minds.

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🌀 Group Hypnotherapy

A guided hypnotherapy journey to promote calm, confidence, and mental reset — helping participants release tension and shift unhelpful thought patterns.

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🎶 Soundbath & Deep Relaxation

A soothing sound journey using crystal bowls, chimes, and gentle rhythmic sounds to calm the nervous system and restore energy and balance.

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💬 Reflect & Integrate

Optional group reflection or journaling moments to support connection, insight, and the integration of key takeaways.

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🌟 Benefits for Your Team

• Reduces stress and overwhelm

• Improves focus, resilience, and clarity

• Boosts team connection and emotional wellbeing

• Encourages mindfulness and presence in the workplace

• Offers a restorative reset to prevent burnout

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🕯️ Session Details

• Duration: 2 hours

• Suitable for in-person or online delivery

• Ideal for groups of 5 to 20 participants

• All equipment provided for in-person sessions (yoga mats, blankets, sound instruments, etc.)

• Sessions can be tailored to your organisation’s goals or wellbeing theme

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💫 Pricing & Packages

Single Session (2 hours)

• Up to 10 participants: £300

• Up to 20 participants: £450

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Ongoing Corporate Wellbeing Packages

• Monthly or quarterly sessions available at a reduced rate

• Customised programs to align with your wellbeing strategy

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Travel within Sutton Coldfield/Tamworth/Lichfield area included.

Online options available at a reduced rate.

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🪶 Optional Add-ons

• Mini mindfulness or mindset workshops

• Team intention-setting & journaling

• Corporate wellness gift packs

• Soundbath-only sessions for relaxation events

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✨ Book a Blissful Balance Session

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Bring calm, clarity, and connection into your workplace.
Send me an email using the link below to enquire about Blissful Balance and discover how tailored wellbeing sessions can help your team thrive.

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